A Fat Loss 4 Idiots review is kind of hard to write. The logic escapes you when you're writing it. Yet this diet has become the most talked about in years. The reason it doesn't make sense is because for so many years we've been taught that you have to suffer to diet, rigorously exercise, and be stressed out as proof of your suffering.
The Fat Loss 4 Idiots diet blows all that nonsense away. Exercising with this diet is only if you want to for your own benefit. It's not required for losing weight with this diet.
Many plans in times past required skipping meals. On this weight loss program diet you pick up an extra meal. You eat four times a day in contrast to the standard three. The concept behind this weight loss program is not to lower your caloric intake, but to shift the types of caloric intake from day to day. The counting of times past is done away with.
The software in the weight loss program will spit you out a menu base upon the foods you choose from a questionnaire. You won't be eating someone else's idea of what is right, but an actual menu made up of things you like.
Note this concept. You can get fat by eating wrong foods and eating them at the wrong times. Therefore, it stands to reason you can get thinner by eating the right foods at the proper intervals throughout the day. Your menu is based on an eleven day cycle. Upon conclusion of this cycle you're rewarded with a three day reprieve from dieting at all. Eat anything. Go crazy with it. After that, begin another eleven day cycle.
You could become a walking Fat Loss 4 Idiots review yourself if you try it out.
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